The Women’s Group is a peer support group for women suffering feelings of loneliness, anxiety, depression, or simply want to meet new people and try new activities.
The group meet on either Monday’s or Saturday’s each week at various locations in the Bexhill area. Activities are designed to encourage positive mental health in a natural environment. Being in a green space is well known to increase mental health and and general feeling of wellbeing.
The group is free to attend and even offers opportunities for individuals to boost skills and their CV through optional formal training. So far a selection of participants have completed forest school accreditation, food hygiene training, first aid, and more.
